Sit Em' Start Em' Week 3- Running Backs

Here are some runningbacks you might want to start this week...

1) Joseph Addai- Addai should break out for a hundred yards plus this week and probably a few touchdowns because he's going against the rancid Houston Texans defense. As long as Addai stays out of Mario Williams' way, he should be good to go.

2) Thomas Jones- Jones has not been 100% healthy since the superbowl last year, but this week looks to be the week that Jones starts to feel better, and he might be able to get a few scores against the Miami Dolphins. Only start Jones if you are in a two runningback league and you are confident in your other back.

3) Shaun Alexander- Alexander is going up against the Bengals defense who let Jamal Lewis run for over two hundred yards. Now this of what a more versatile, but just as strong back like Alexander will do to the Cinci defense.

Here are the running backs you should sit this week...

1) Marion Barber III- Barber still isn't the starting runningback for the Cowboys, but is by far the best one. Barber has been a touchdown machine, but this week that will all end for him because he's playing the Chicago Bears defense. The Bears have shut down two of the top three runningbacks already this season (LT and LJ).

2) Julius Jones- Same reason as Marion Barber, he's playing the Bears.

3) Marshawn Lynch- Lynch is definitely another runningback you want to keep on your bench this week...the reason, he's going up against the New England Patriots defense who like the Bears have shut down very good running backs (LT, Thomas Jones).